March 11, 2022
The Low FODMAP Diet…What Is It?
WRNMMC, Bethesda, MD —
FODMAP is an acronym that stands for “Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols.” When consumed in excessive amounts (and sometimes, even in small or moderate amounts), these nutrients have a tendency to cause and/or aggravate gastrointestinal symptoms because they are easily fermented in the gut and also draw more fluid into the intestine.