Jan. 8, 2024
A New Year, A New You: Exercising 'CAN' help you do it!
WRNMMC, Bethesda, Md. —
A new year is a great time to improve your health and fitness. You CAN do it!
This new year, when working on your fitness resolutions, remember this phrase, “You CAN do it!” The acronym CAN means Consistency, Accountability, and New (exercises).