Sept. 25, 2020
Madigan's Back to School Healthy Meal Prep Plan!
Proper nutrition is imperative for our families in the JBLM community, especially our children during the school year! The Armed Forces Wellness Center, part of Madigan’s Preventive Medicine Dept., presents the “30 Day Meal Prep Plan!” on the Madigan Website. As parents prepare to either send their children back to school or create a virtual learning environment in their homes, it is critical that children are well-nourished and ready to learn wherever they are spending their days. Did you know that children who eat balanced, nutrient-rich meals are more likely to optimize academic performance, sustain alertness, and concentrate during instruction?