Panelists at the "Ready, Resilient, and Supported" Mental Health Awareness Month event discuss the importance of mental well-being May 14, 2026, at the Heaton auditorium in Landstuhl, Germany. The discussion focused on stress management, resilience and practical coping strategies to strengthen personal readiness.

May 22, 2026

Healing the Invisible Wounds: Mental Health Awareness Month at LRMC

LANDSTUHL, Germany – Landstuhl Regional Medical Center (LRMC) marked Mental Health Awareness Month throughout May with a series of wellness activities focused on resilience, education and reducing the stigma surrounding mental health care. The observance highlighted the importance of mental well-being while educating service members, families, Department of Defense civilians and retirees about behavioral health resources and mental health conditions. The events were a part of the LRMC’s Comprehensive Soldier Fitness Program designed to strengthen physical and psychological resilience and improve overall readiness.

Pregnant woman standing at a kitchen counter while holding a child's ponytail.

May 22, 2026

Maintaining oral health during pregnancy

FALLS CHURCH, Va. — Pregnancy brings many changes to your body, and your mouth is no exception. Hormonal shifts, morning sickness, and changes to diet can all affect your oral health. The good news is that dentists can provide safe, effective care throughout your pregnancy.

Don’t forget to keep your family’s information up to date in DEERS!